lactose-free


Eating a healthy breakfast is important, but mornings are always so rushed. So here’s a quick, easy, and yummy recipe I like to make first thing in the morning to get me going. Feel free to experiment with other seasonings you like, or try Feta instead of Parmesean, or kick […]

Recipe: Spinach Mushroom Egg Scramble


Chocolate Banana Cashew Smoothie
Because I’m lactose intolerant, I enjoy anything that actually tastes like a real dairy-based treat, especially something that tastes like an actual milkshake you’d pay money for at an old-school drive-thru restaurant. This protein shake is so simple, but so yummy. Vitamix Recipe: Lactose-free Chocolate Banana Cashew Smoothie   Author: […]

Vitamix Recipe: Lactose-free Chocolate Banana Cashew Smoothie