Monthly Archives: May 2012


Steve and Axel
Another fantastic Cuong Nhu International Annual Training Camp is in the books. For the second year in a row, the event was hosted at Emory University in Atlanta Georgia. It’s basically just a few hundred of my closest friends meeting for some karate training, testing, partying, socializing, dancing, and reconnecting. […]

Cuong Nhu IATC 2012 Report


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In celebration of a positive annual 2012 physical, I decided to do a follow-up VO2 max test with POTENTRx in Seattle. The test today went great, and I learned lots of new things about my personal fitness, and fitness in general, just as I always do during these tests. I’d […]

Knowing Myself Part Deux and Updated VO2 Max Data from ...




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I’ve been noticing some wonkiness with the admin area of our WordPress blog at CheatCodes.com EXTRA!.¬†Through some experimentation, I noticed that all of the issues went away if I put CloudFlare into Development Mode. This, however, isn’t a long-term fix, so I decided to create a CloudFlare Page Rule for […]

Fixing WordPress Admin Issues with CloudFlare Page Rules